Discover How A Peabody Chiropractor Helps Alleviate Back Spasms Naturally
>> Thursday, January 30, 2014
A cramping muscle is annoying and painful at the best of times. When it strikes the back area, it can be a tremendous source of pain and inconvenience. This cramping is due to muscle spasm which itself is caused by muscles that are damaged and have become inflamed. A Peabody chiropractor can help patients with this problem get back to a normal pain-free existence.
The inflammation that causes muscle spasm can have a number of causes. When it comes to the back muscles, the chief culprits are straining from over-extending (during heavy lifting, for example). Falls and other sudden movements are also common ways in which back muscles can be strained.
Very active folks can also strain their muscles by exercising too much. Exercising for too long (especially having neglected to begin with a proper warm-up routine) puts a lot of tension on the musculature and can cause straining. Dehydration and exercising in heat can also negatively affect the musculature.
Fortunately, the back area can heal relatively quickly if properly managed. This is where a chiropractor can be of great benefit. He or she can help alleviate pain and help prevent further injury or a recurrence of it.
To this end, several techniques can be used, one of the most routine being joint work. To alleviate back problems, the spine is obviously the main joint that is adjusted. The practitioner can help return the spine to its normal range of movement and thus reduce pain and discomfort.
Another popular technique is adjustment of the soft tissue around problem areas. This involves careful massaging and stretching of the tissue in the affected region. This gentle movement helps to reduce fluid build-up and scarring as well as pain. A Peabody chiropractor has many other techniques at his or her disposal, all of which aim to give patients the pain-free mobility they often so desperately desire.
The inflammation that causes muscle spasm can have a number of causes. When it comes to the back muscles, the chief culprits are straining from over-extending (during heavy lifting, for example). Falls and other sudden movements are also common ways in which back muscles can be strained.
Very active folks can also strain their muscles by exercising too much. Exercising for too long (especially having neglected to begin with a proper warm-up routine) puts a lot of tension on the musculature and can cause straining. Dehydration and exercising in heat can also negatively affect the musculature.
Fortunately, the back area can heal relatively quickly if properly managed. This is where a chiropractor can be of great benefit. He or she can help alleviate pain and help prevent further injury or a recurrence of it.
To this end, several techniques can be used, one of the most routine being joint work. To alleviate back problems, the spine is obviously the main joint that is adjusted. The practitioner can help return the spine to its normal range of movement and thus reduce pain and discomfort.
Another popular technique is adjustment of the soft tissue around problem areas. This involves careful massaging and stretching of the tissue in the affected region. This gentle movement helps to reduce fluid build-up and scarring as well as pain. A Peabody chiropractor has many other techniques at his or her disposal, all of which aim to give patients the pain-free mobility they often so desperately desire.
About the Author:
Chiropractic care alleviates back, shoulder, elbow and hand pain naturally and safely. Visit this website for more information about an experienced Peabody chiropractor at http://www.blomerthchiropractic.com now.
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